If you have dull and dry skin, it might be a sign of its dehydration. The primary causes of dehydration are:
- Harsh cleaning products.
- Excess skin exfoliation.
- Exposure to extreme temperatures.
- Reduced humidity due to air conditioning.
Even though you might stick to a skincare ritual to maintain a good skin condition, hydrating it from the inside out is key. Let’s discover how to hydrate your skin below. Please check out our EGF Serum to transform your skin into plumper, smoother, and firmer soon.
How to hydrate face skin: the best tips
1. Drink enough water
Foremost, keeping your body hydrated is the first pledge of healthy, glowing skin. You must drink at least eight glasses of fluid daily, depending on your weight. Keep in mind that intensive workouts and prolonged exposure to the sun require more water for your body to function well.
2. Implement hydrating products into your routine
Water-based skincare products are essential for dealing with dehydrated skin if you still wonder how to hydrate skin. Several ingredients within your skincare routine usually work well to maintain skin hydration and keep it moisturized. For instance, you will want to opt for serums or creams with hyaluronic acid, ideal for maintaining skin elasticity and fighting the first signs of aging. Ceramides are also valued for skin hydrating – they work to repair a skin’s barrier, resulting in better moisture retaining. Remember to avoid harsh ingredients in skincare products that promote drier skin. They include alcohol, salicylic acid, and fragrances.
3. Never forget to apply sunscreen
Sun exposure is one of the most significant triggers of skin dehydration. Sunrays can also damage collagen and elastin levels, resulting in premature skin aging. Applying SPF every time you go outside is crucial to prevent these and related skin issues. Choose a sunscreen with SPF 30 or higher to protect your skin better.
4. Avoid hot baths and showers
The longer you wash in the hot baths or showers, the higher the risk of damaging a skin barrier. As a result, you might notice skin dehydration due to loss of essential water and sebum in the skin. Therefore, if you want to know how to hydrate skin fast, your best bet is to replace long, hot showers and baths with quick bathing in lukewarm water. Your skin will say «thank you.»
5. Leverage from healthy sleep
Having a good sleep, from seven to nine hours every night, is an excellent recipe to maintain the skin’s health. It is also a method how to naturally hydrate skin. You will want to place a humidifier in your sleep room for harsh, dry environments. It will prevent your skin from dehydration due to exposure to dry air. Besides, you can apply a moisturizing overnight mask for extra skin hydration. Stick to those containing glycerin, panthenol, and non-comedogenic oils.